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Stress Management and Healthy Life Style (GEC108)

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book 1. Comprehensive stress management
Jerrold S. Greenberg, Professor Emeritus, University of Maryland
GEC108

book 2. Comprehensive stress management
Jerrold S. Greenberg, Professor Emeritus, University of Maryland
GEC108

COUN110

book 3. Emotions, stress, and health
Alex J. Zautra
New York, NY : Oxford University Press, 2003
GEC108

book 4. Psychology applied to modern life : adjustment in the 21st century
Wayne Weiten, Dana S. Dunn, Elizabeth Yost Hammer
GEC108

book 5. Stress management : a comprehensive handbook of techniques and strategies
Jonathan C. Smith
New York, N.Y. : Springer Publishing Company, c2002
GEC108

book 6. Stress management for life : a research-based, experiential approach
Michael Olpin, Margie Hesson
Belmont, CA : Wadsworth/Cengage Learning, 2021
GEC108

book 7. Stress management : from basic science to better practice
Wolfgang Linden
Thousand Oaks, Calif. : SAGE Publications, c2005
GEC108


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