HKSYU Course Resources
MARC Display
LEADER 01908cam a2200349 a 4500
001
991008209568307546
005
20240307103120.0
008
020228s2002 nyua b 001 0 eng d
010
a| 2002019468
020
a| 0826149472 (hbk.)
035
a| b16730768-852julac_network
035
a| (julac-retro)13141895
040
a| DLC
c| DLC
d| DLC
d| HKP
d| HK-SYU
042
a| pcc
050
4
a| RA785
b| .S655 2002
082
0
0
a| 155.9/042
2| 21
092
0
a| 155.9042
b| SMI 2002
100
1
a| Smith, Jonathan C.
245
1
0
a| Stress management :
b| a comprehensive handbook of techniques and strategies /
c| Jonathan C. Smith.
246
3
1
a| Comprehensive handbook of techniques and strategies
260
a| New York, N.Y. :
b| Springer Publishing Company,
c| c2002.
300
a| xiv, 264 p. :
b| ill. ;
c| 24 cm.
520
a| "Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course." --
c| Amazon.
504
a| Includes bibliographical references (p. 245-249) and index.
650
0
a| Stress management
v| Handbooks, manuals, etc.
650
0
a| Relaxation
v| Handbooks, manuals, etc.
650
0
a| Health
v| Handbooks, manuals, etc.
650
1
2
a| Stress, Psychological
x| prevention & control.
650
2
2
a| Relaxation Therapy.
910
a| jz
b| wlc
c| wsl
998
a| book
b| 07-03-24
945
h| Supplement
l| location
i| barcode
y| id
f| bookplate
a| callnoa
b| callnob
n| GEC108